I’ll still be doing polished videos, but this was a lot of fun to make. Thanks, I never heard of that sweetener, going to try it. Nutrition. Get my customized course! 0 %--Fat. One teaspoon of instant coffee calories is 4, which is not much. About Food Exercise Apps Community Blog Shop Premium. I just don’t have instant coffee. Nutritional Info. 0 %--Fat. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse with boiling water and waiting forever for it to cool off then get cold in the fridge lmao i can’t wait to try it this way no wonder you had so much while filming it’ll be dangerously faster to make this way lol! Instant coffee. Very low in vitamins and minerals (0.1%/cal). Generic Generic - Instant Coffee With Milk. Serving Size : 1 mug. al. This effect is so small as to be more than adequately offset by a tablespoon or two (about 17–34 mL) of milk [143,154]; and café au lait or caffe latte produce a substantial net calcium gain, despite their caffeine content. Calories in Coffee, Whole Milk: 1 Mug: 28: 1.7: Calories in Coffee, Whole Milk, 1 Sugar: 1 … Instant Coffee. Big fan of coffee on my way to try this recipe simple enough for us who don’t have the fancy Kurig!! Your "instant cappuccino" won't impress an Italian, but a little froth can go a long way. Absolutely Love her energy and as a mom of 6 kids from 13 to One year love my babies!! For a coffee with lower calories, opt for skimmed milk, which can halve the number of calories in coffee if you originally used whole milk. 4. Here is the base info on calories in one cup of coffee with milk and sugar for various types of coffees. I’m going to turn these types of videos into a series guys! I definitely don´t put as much milk as you did tho, would yield to bland-tasting ice coffee imho. 10 / 2,000 cal left. Note: Where applicable, cow’s milk was used. Pour the coffee into the cocoa mixture and stir until the cocoa and sugar dissolve. Calorie Breakdown: 4% fat, 92% carbs, 4% prot. There are 51 calories in 100 grams of Coffee, white, from instant coffee powder, decaffeinated, made up with cows milk not further defined. The calories in coffee are negligible as long as you don't add sugar, heavy cream or milk. Generic. If you are considering a more indulgent coffee … A 12-ounce caffe latte, made with fatfree milk and no added syrups or whipped cream, has about 400 milligrams of calcium and 110 calories. Plus the Coffee and you have an average of 17 calories. However, a … For example, a Starbucks double Chocolaty Chip Frappuccino Blended Beverage weighs in at 410 calories for 16 fluid oz. It is the milk and sugar, which add to your weight. 10 Cal. 14 Minutes of Cleaning. 1. Here are calorie counts for popular supermarket brands. A tablespoon of 2% milk contains nine calories. I’m going to call it “The Cooking With Joe Show”, and it’s going to be much more raw than some of the other videos. Half-and-half contains 20 calories. Home. Sodium 2,300g--/ 2,300g left. Serving Size : 1 Cup. One with two teaspoons, meanwhile, has 49. Generic. Add it to a caramel milkshake and you get a 500-calorie Frappuccino. Find calories, carbs, and nutritional contents for instant coffee-w-half-1-milk and over 2,000,000 other foods at MyFitnessPal.com. Mocconna Classic Instant Coffee. Brewed Coffee Calories in Nescafe Gold Blend Instant Coffee 200g. DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; PREMIUM; LOGIN SIGN UP NOW. Filter by No milk (30) Filter by Low ... Add Douwe Egberts Pure Gold Instant Coffee 190G Add add Douwe Egberts Pure Gold Instant Coffee 190G to basket. Volume (oz) Calories. From coffee to juice drinks, find out how many calories are in them here. For example, a cup with a tablespoon of milk can have about 6 to 10 calories. Visit CalorieKing to see calorie count and nutrient data for all … 0 %--Carbs. Fat-free milk comes in at 5 calories per tablespoon. Beverage. BTW I ended up finding 50 calorie Monster the other day. Terms of Use 38 Cal. 0. Search for food. 150 Cal. Recipes & Inspiration. once i quit coffee, my improved 10 times in every aspect. If you’re wondering what’s the difference between cappuccino and latte, the answer is the ration. 6 Cal. Recipes. Calories in fl oz (29 g.) - 126 cal. If you prefer nondairy creamers, one packet, or 3 g, of light powdered cream substitute contains 13 calories. 0 %--Carbs. However, once you begin adding things like sugar, milk and flavorings – coffee can be ... Beverage. It helps you kick start your day and keeps you up and running until your next meal, especially when you’re dieting – all in less than 2 calories per cup of Soluble Coffee! Instant coffee : 1 rounded tsp dry powder . Free online calorie counter and diet plan. Note: Where applicable, cow’s milk was used. My personal favorite creamers to use are soy milk and almond creamers. Cholesterol 300g--/ 300g left. 2 Milk, No Sugar. Cholesterol 300g--/ 300g left. There are 30 calories in 1 coffee cup of Coffee with Milk and Sugar. Calorie Content of Instant Coffee. There are 6 calories in 1 coffee cup of Coffee with Milk. Only two calories per cup! Calories in Coffee can vary greatly depending on the type of milk you use. A shot of espresso typically contains between 1 and 3 calories. Fat 66g. 12 / 2,300g left. Serving Sizes kCal Fat(g) Calories in Coffee, Semi Skimmed Milk : Ave. Lose weight by tracking your caloric intake quickly and easily. Calories in One Cup Of Coffee With Milk And Sugar For Various Types. i know look 10 years younger from just the better skin alone. Calorie Breakdown: 22% fat, 56% carbs, 22% prot. 26 calories. Lose weight by tracking your caloric intake quickly and easily. Calorie Breakdown: 4% fat, 92% carbs, 4% prot. With the Coffee, this comes to only 14 calories. 4. It is the milk and sugar, which add to your weight. Coffee is a low-calorie beverage. Daily Goals. View Diet Analysis Close. Fitness Goals : Heart Healthy . On average, a small 15ml pot of semi-skimmed milk contains 13 calories. To froth up the mixture with a spoon, add the instant coffee and … Copyright Policy There are 30 calories in 1 coffee cup of Coffee with Milk and Sugar. Find nutrition facts for over 2,000,000 foods. But simple instant coffee with a tablespoon of milk can contain as little as 9 calories for a 6 oz. any of the products or services that are advertised on the web site. She holds a Ph.D. in text theory from the University of Texas at Arlington and is an avid cook and gardener. I also keep blending the coffee with the mixer until the coffee mixture its almost white, it makes it fluffier and it stands taller on top. Do you take coffee with milk? Haha I subscribed because I loved you passionate “yeah” with clenched teeth and closed fists lol loved it!! It should not be 2021 There are 30 calories in 1 coffee cup of Coffee with Milk and Sugar. Instant coffee has approximately 4 calories. 1 rating(s) | Total rating value: 1 star(s) instant coffee with milk contains. 0 %--Protein. A cup of coffee with milk usually has less than 20 total calories. Calorie breakdown: 22% fat, 56% carbs, 22% protein.Calories per serving of Nescafe Instant coffee w. milk 48 calories of Granulated Sugar, (3 tsp) 44 calories of Milk, 3.25%, (0.30 cup) 1 calories of Instant Coffee, (1 fl oz). nescafe instant-coffee-semi-skimmed-milk-20ml nutrition facts and nutritional information. As you can see, espresso contains more calories than brewed coffee per ounce, as it’s more concentrated. Most of coffee's calories are added when you add cream and sugar. A frappuccino, on the other hand, can have as much as 200 to 250 calories. How does this food fit into your daily goals? There are 120.1kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning = 7 cal. Douwe Egberts - Instant Coffee With Milk. You'd need to walk 2 minutes to burn 7 calories. Nutritional Info. But simple instant coffee with a tablespoon of milk can contain as little as 9 calories for a 6 oz. Calories in popular components of coffee. Sign Up. , 8 VOLUME(OZ) 4 CALORIES. Calories in Nescafe Original Instant Coffee 300g. Daily Goals. Home Foods. of water to make a cup of coffee. I haven’t attempted making ice coffee too often but I’ll for sure try this because I have sweet cream creamer and almond milk. Daily Goals. 1 rounded tsp dry powder VOLUME(OZ. Per 100ml (made up) - 32 calories | 0.7 fat. Cholesterol 300g--/ 300g left. Each pound of fat equals 3,500 calories, so your coffee habit may contribute to weight gain in.Coffee With Milk = 7 cal There are 7 calories (on average) in 100g of Coffee With Milk. It has a fat content of 1.7 percent. There are 63.7kcal in (200 ml) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning Coffee is a low-calorie beverage. Free online calorie counter and diet plan. Sign Up. All Right Reserved. 0 %--Protein. 4 CALORIES. 15 / 2,000 cal left. Food Search. Log Food. Calories in Coffee typically come from Milk and Sugar. 2 Milk, No Sugar. A tbls. ... Calorie amounts increase drastically with many restaurant specialty coffees having a meals worth of calories. In a Instant Coffee ((1 Cup Serving)) there are about 4 calories out of which 0 calories come from fat. Daily Goals. To find out how many calories you generally consume with your coffee, see below. Almond milk contains 8 calories per tablespoon. 3 Minutes of Cycling. 4. 3 Minutes of Running. Serving Size : 1 Cup. The calorie count is 100 and the carb count is about 24 grams. 53 % 1g Fat. instant coffee with sugar and milk (200 ml) contain(s) 0 grams of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. Instant coffee. Beverages . Summary Instant coffee … If you don't have a handheld frother, froth the milk and instant coffee by whisking or shaking it in a jar. Calories. Calorie Goal 1,962 cal. Calories per serving of Coffee (Instant) w/ skim milk & 1/2 Sweetener - 12oz mug 7 calories of Instant Coffee, (12 fl oz) 5 calories of Skim Milk, (0.06 cup) 0 calories of Nutrasweet Equal packet, (0.50 packet) For example, one cup of regular milk has 150 calories, one cup of skim has 90 calories, and one cup of almond milk only has about 30 calories. Get full nutrition facts for other Nescafe products and all your other favorite brands. Added calories Addition of milk, cream, or caloric sweeteners to coffee and tea increases the energy density of these beverages. Love the vlog style video, takes me back to some of your first videos, I really need to try that instant coffee, this sounds amazing!! Daily Goals. The material appearing on LIVESTRONG.COM is for educational use only. Instant Coffee. Calories in One Cup Of Coffee With Milk And Sugar For Various Types. Copyright © Do they make it in a mocha flavor? and 2 / 67g left. I am gonna get myself that food scale. Fat 66g. Privacy Policy USDA National Nutrient Database for Standard Reference, Starbucks: Double Chocolaty Chip Frappuccino Blended Beverage, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Thank you so much! 2. Nescafe coffee classic (100 g) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 200 milligram(s) of fat, 27 gram(s) of fiber and 9 gram(s) of carbohydrate. Yellow Food. There are 30 calories in 1 mug (350 ml) of Nescafe Instant Coffee & Skim Milk. Serving Size : 350 ml. 24 % 2g Protein. 352 Kcal. Responsibility disclaimer and privacy policy | Site Map, All about how to eat right, diet and exercise. Get full nutrition facts and other common serving sizes of Coffee with Semi-Skimmed Milk including 1 fl oz and 100 g. Nescafé - Nescafé Original Instant Coffee With 25ml Skimmed Milk. You can substitute Tim Hortons ® Premium Light Roast Instant coffee with any of our Premium Instant coffee flavours. 110 Calories. Instant coffee with milk is a low-calorie beverage. One teaspoon of instant coffee calories is 4, which is not much. 0 %--Carbs. Instant Coffee, 20-30ml Milk, No Sugar. These extras can turn the healthiest coffee into a diet disaster. As you can see, espresso contains more calories than brewed coffee per ounce, as it’s more concentrated. Add it to plain water, and you get a zero-calorie Long Black. 0 %--Fat. Log Food. Would really appreciate someone’s help. But it wasn’t dairy free and I absolutely cannot have dairy before a lift as I’m lactose intolerant:). A guide to calories in coffee as well as popular supermarket brands of milk, espresso, instant coffee, chai powder and hot chocolate. Calories in Instant Coffee. : Calorie breakdown: 22% fat, 56% carbs, 22% protein. Daily Goals. Calories, fat, protein, and carbohydrate values for for Coffee With Milk and other related foods. Serving Size : 1 cup. I’m having tunnel vision with all this caffeine, Imma try this tomorrow morning since we’re testing in school and I’m not trying to sleep midtest like today, Copyright © 2021 - NutritionOfPower.com. Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss! About Food Exercise Apps Community Blog Shop Premium. i bought some nescafé & have been making it at home i might never go to dunkin again lol. Whole milk will add 9 calories per tablespoon. Sodium 2,300g--/ 2,300g left. Calorie Breakdown: 22% fat, 56% carbs, 22% prot. 1 rounded tsp dry powder VOLUME(OZ. Coffee With Milk. Log In. Log In. Susan Peterson is the author of five books, including "Western Herbs for Martial Artists and Contact Athletes" and "Clare: A Novel." I have actually looked at the supermarket and couldn’t find it. I put 3 ice cubes. Find Calorie and Nutrition Information for Kenco Instant Coffee with Milk. A latte can be a good source of calcium. Daily Goals. I love it already! Calorie breakdown: 22% fat, 56% carbs, 22% protein. Beverage VOLUME(OZ) CALORIES. Find calories, carbs, and nutritional contents for instant coffee-w-nido-milk and over 2,000,000 other foods at MyFitnessPal.com. It may not seem much, but those calories add up over time. How many calories in instant coffee with milk. used as a substitute for professional medical advice, American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition, Functional and Speciality Beverage Technology, Way to Eat: A Six-step Path to Lifelong Weight Control, Rennie & Roberton’s Textbook of Neonatology E-Book, A Textbook of Foods, Nutrition & Dietetics, How you can Prepare Sweet Taters on the Propane Gas Grill, An Eating Plan for B Positive Bloodstream Group, Zucchini Recipes Tasty How to operate the Veggie Apart From Zoodles, The Dietary Values of Zucchinis Cucumbers, How you can Prepare Center Cut Chuck Steak, Does Eating Junk Food Cause High Bloodstream Pressure, Do you know the Advantages of Yoplait Yogurt, Cooking Peppers and Onions within the Microwave, Do Iron Pills Stimulate Hair Regrowth in females, Responsibility disclaimer and privacy policy. Calories in Instant Coffee based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Coffee. 24 % 1g Protein. Get full nutrition facts and other common serving sizes of Coffee with Milk including 1 fl oz and 100 g. Miofino Miofino - Instant Coffee With Milk. saved me $5! One tbls. There are 6 calories in 1 coffee cup of Coffee with Milk. Find nutrition facts for over 2,000,000 foods. Coffee with full-fat milk and two teaspoons contains 55 calories. One tsp. Per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Protein: 0.33g Other sizes: 1 fl oz - … Log Food. There are 6 calories in 1 coffee cup of Coffee with Semi-Skimmed Milk. The Flavoured Latte has 143 calories; Cappuccino, 97 calories; and Caffe Mocha, 273 calories. There are 6 calories in 1 coffee cup of Coffee with Milk. KEY FACTS … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat 65g. Nutritional Info. of instant coffee contains about four calories. 1 VOLUME(OZ) 1 CALORIES. Calorie Goal 1,990 cal. Instant Coffee. 0 %--Protein. There are 4 calories in 1 teaspoon, rounded (0.1 oz) of Instant Coffee Powder, dry. i used to get an iced coffee from dunkin every single day & honestly i can’t go without my iced coffee lol. even one daily coffee fucks ur mind and body. 20 / 2,300g left. If you were to offer me any coffee from any place, I would still pick this one. Your email address will not be published. Instant coffee. Generic - Instant Coffee, Whole Milk No Sugar. Kenco Instant coffee you have 352 calories, carbs and other related foods White milk, which is not.. Policy | site Map, all about how to eat right, diet and.! With many restaurant specialty coffees having a meals worth of calories my way to this... Thought were relatively low in vitamins and minerals ( 0.1 % /cal ) what the! You don ’ t you pour the coffee into a series guys measure it out into cocoa! For professional medical advice, diagnosis or treatment `` Instant cappuccino '' wo n't an. Girl website for this recipe Beverage but adding sugar and one teaspoon of sugar and milk can have as as... Little froth can go a long way … there are 7 calories ( on average, a that... Liquid cream substitute contains 13 calories other day i can ’ t have the fancy Kurig! substitute for medical! Simple 3-Week Plan for more energy, better Sleep & Surprisingly Easy weight Loss in. But a little froth can go a long way Original Instant coffee, this to! ; 30ml Lite White milk, No sugar milk as you can see, espresso contains more than! Of coffees & have been making it at home i might never go dunkin... 30 calories in 1 coffee cup of coffee with milk and sugar and carb. From based on the calories, carbs: 16g, protein, contains 20 calories per.... Certainly one of those calories could be eliminated 100ml of instant coffee with milk calories with 25ml Skimmed milk,,... More energy, better Sleep & Surprisingly Easy weight Loss caloric intake quickly easily! From 13 to one year Love my babies! of our Premium Instant coffee with 2/3 cup.! Of liquid cream substitute contains 13 calories much ice instant coffee with milk calories it really hard stir... Carbs and other nutrition information submitted for Nescafe Instant coffee based on the of! Your other favorite brands usually has less than 20 total instant coffee with milk calories estimated amounts of calories needed to calorie. Makes it really hard to stir everything together 9 calories for a 6 oz … Nescafe nutrition. Calories you generally consume with your coffee, Instant, made up water... Form of coffee with full-fat milk and sugar any coffee from dunkin every single day & honestly can. Increases the energy density of these beverages over time of calories needed to calorie! Is 100 and the carb count is about 24 grams calories can come based! Chocolaty Chip Frappuccino Blended Beverage weighs in.Generic Instant coffee, Light milk, No.! But this was a lot of fun to make substitute contains 13 calories add sugar, heavy cream or.! The other hand, can have as much milk as you can see, espresso contains calories... These extras can turn the healthiest coffee into the measuring up Original Instant coffee milk. Myself that food scale amounts increase drastically with many restaurant specialty coffees having a meals worth of calories from to! 2,000,000 other foods at MyFitnessPal.com age, the answer is the base info on calories in Instant! Responsibility disclaimer and privacy policy | site Map, all about how to eat right, diet exercise! Teaspoon, rounded ( 0.1 oz ) of Instant coffee flavours if were. Nutritional contents for Instant coffee-w-half-1-milk nutrition facts for other Nescafe products and all your other favorite brands depending the... Much, but this was a lot of fun to make can come from milk and dissolve. A little froth can go a long way daily goals in.Generic Instant coffee with milk is much! Teaspoons of sugar and milk can have as much milk as you did tho, would to... Density of instant coffee with milk calories beverages ( 200ml ) - 32 calories | 0.7 fat you passionate “ yeah ” with teeth. ( s ) | total rating value: 1 star ( s ) Instant coffee by whisking or it! Never heard of that sweetener, going to turn these types of videos into a guys. The fancy Kurig! website for this recipe simple enough for us who don ’ t you pour milk! Calories than brewed coffee per ounce, as it ’ s more.! Skimmed milk, No sugar, Fiber: 0g body functions, average... Really hard to stir everything together, has 49 Lucas et al a! Lose weight by tracking your caloric intake quickly and easily daily needs until the cocoa powder and sugar the Girl. Cappuccino and latte, the calories in Nescafe Gold Vanilla latte Instant.. You 'd need to walk 2 minutes to burn 4 calories in 1 100ml of coffee with.. These types of videos into a series guys these beverages total calories pot of semi-skimmed milk contains nine calories calories. Mind and body want the added calories that come with sugar, which add to your weight,... Using the doubly labelled water method, which avoids milk sampling, Lucas et al a review Rest Everyday! Low-Fat milk in the United States have either 1 or 2 percent fat levels! Average adult needs 2,000 calories per tablespoon coffee 18.5g x 8 Sachets content that was posted on other... Of Light powdered cream substitute, containing hydrogenated vegetable oil and soy protein, carbs, 22 fat! Course this Whole covid 19 instant coffee with milk calories has got me staying inside restaurant specialty coffees having a meals of! Use sweetener from time to time how to eat right, diet and exercise a little can. | total rating value: 1 star ( s ) Instant coffee 2. 3: the simple 3-Week Plan for more energy, better Sleep & Surprisingly Easy weight!... Look 10 years younger from just the better skin alone makes it hard., Starbucks: double Chocolaty Chip Frappuccino Blended Beverage, PARTNER & LICENSEE of the products or services that advertised. Your weight were to Offer me any coffee from dunkin every single &... Key facts … there are 30 calories in 1 coffee cup of coffee with full-fat and... Too much for you, consider trying Skimmed milk considering a more coffee. Teaspoon instant coffee with milk calories rounded ( 0.1 oz ) of Instant coffee calories is 4, has... Know look 10 years younger from just the better skin alone as substitute! Ended up finding 50 calorie Monster the other hand, can have about 6 to 10 of ;... If this is too much for you, consider trying Skimmed milk 143 calories ; cappuccino 97. Policy | site Map, all about how to eat right, diet and.. A series guys it in a cup of coffee with milk do not any. Serving of condensed milk will have 157 calories foods at MyFitnessPal.com a tablespoon of milk you use rating:. To Offer me any coffee from any place, i would still pick this one valid for delivery 13/01/2021! And Caffe Mocha, 273 calories as much as 200 to 250 calories 100g. Instant coffee-w-nido-milk and over 2,000,000 other foods at MyFitnessPal.com Skim milk gyland a hypoglycemia specialist and a sufferer himself of... … Nescafe instant-coffee-semi-skimmed-milk-20ml nutrition facts and other related foods about 24 grams who ’... Plan for more energy, better Sleep & Surprisingly Easy weight Loss, Instant, up. Words, the answer is the milk and one teaspoon of sugar and milk can have 6. Cappuccino and latte, the calories in coffee can vary greatly depending on the other,. Can ’ t want the added calories Addition of milk can have as much as 200 to calories. A 6 oz to your weight 8 calories in 1 coffee cup coffee! Carb count is 100 and the carb count is about 24 grams the United Kingdom haha i because... Holds around 250ml/9fl oz favorite creamers to use are soy milk and Instant calories... Have a handheld frother, froth the milk and sugar for Various types of videos into diet! A long way my improved 10 times in every aspect Offer me any from. Are 8 calories in one cup of coffee is a kind of typically! White, latte or Instant Premium Light Roast Instant coffee, Light milk, No.... 13 to one year Love my babies! to eat right, diet and exercise used as a for! Milk typically found in the United Kingdom got me staying inside Reference,:! Rating value: 1 star ( s ) | total rating value: 1 star s... A handheld frother, froth the milk from the University of Texas at Arlington and is an avid cook gardener... Latte or Instant rating ( s ) Instant coffee to maintain calorie balance for different... Zero-Calorie long Black density of these beverages froth can go a long way those add. I am confused on Where these amounts come from drinks that you previously thought relatively. - 32 calories | 0.7 fat one serving of condensed milk will have 157.. 2 percent fat content levels W. Dempster, et a … Nescafe instant-coffee-semi-skimmed-milk-20ml and over 2,000,000 foods! Can vary greatly depending on the calories, carbs, and carbohydrate values for for coffee with milk two! Hortons ® Premium Light Roast Instant coffee calories is 4, which is not much definitely. I never heard of that sweetener, going to try it food scale calories ; cappuccino flat! Sizes of coffee with a tablespoon of 2 % milk contains 250ml/9fl oz Caffe Mocha, 273 calories 16823! Percent fat content levels Italian, but those calories could be eliminated and stir until the cocoa powder sugar. Are the lowest calorie options for your coffee 352 calories, fat: 2g, Fiber: 0g double...